Yoga, outdoor and well-being retreats
Namaste,
I'm delighted to announce the first Women Happiness Therapy weekend on the theme of spring in Les Paccots.
Take advantage of the early bird price of CHF 350 per person instead of CHF 380 until 31 January 2025.
Yoga, outdoors and wellness in the heart of the Fribourg pre-Alps, with an overnight stay at the new Hôtel Boutique Corbetta. https://boutiquehotelcorbetta.ch/fr/
The energy is rising, and it's a good time to sow your seeds, to (re)discover yourself, to dare, to share, to return to your sacred fire, what drives you.
On the programme:
Saturday :
08:30 - 09:00: Arrival and welcome at the yoga studio
09.15 - 11.00: Practice of hatha/vinyasa yoga
Approach walk
11.30am - 12.15pm: Pranayamas (active breathing) and opportunity to swim in the river
Picnic lunch (own choice)
13:30 - 14:00: Meditation in nature
Return walk
14.30 - 16.00: Yoga workshop for 2, inversions and handstands (adapted to suit participants)
16h00 - 18h00: Wellness at the hotel and free time
Homemade vegetarian evening meal
20h00 - 21h30: Women's circle
Sunday :
07:30 - 09:00: Full yoga practice (at the studio)
Breakfast at the hotel
10.30am - 2pm: Mindful walking and lunch
14h00 - 15h30: Yin yoga & guided meditation, sound bath (at the studio)
15:30 - 16:00: Closing circle
Accommodation in a single room + CHF 75.00
Price: CHF 380.00/person
In view of the programme, a good state of physical health is required.
I look forward to sharing this weekend with you and remain at your disposal for any further information you may require.
Individual rate | 380.- CHF |
Dates and timetable
From 10 to 11 May 2025
Saturday08:30
Sunday - 16:00
Yog' Altitude
Sarah Derivaz
Rte des Paccots 218
1619 Les Paccots
+41 76 488 33 20