Region of Fribourg

The tourist region of Fribourg offers you unforgettable experiences... Lake, city or mountains, discover a real land of values!


Fribourg Meeting offers you the possibility to comfortably organize your future seminars or congresses.

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La Gruyère
Fribourg/
Sarine
Estavayer-le-Lac
Region
Region
Murtensee
Schwarzsee -
Senseland
Romont Région
Les Paccots
- La Veveyse

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Welcome to the website of Fribourg Region and its tourist regions. Please select on the map the region you wish to discover and browse through its offers. We wish you a lot of fun!

swiss map
La Gruyere
Fribourg
Estavayer-le-Lac
Region
Région Lac
de Morat
Schwarzsee-
Senseland
Romont
Les Paccots
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Yoga doux/yin, nidra & bain sonore

Yog' Altitude
Sarah Derivaz
Rte des Paccots 218
1619 Les Paccots

+41 76 488 33 20

yog-altitude.com

Yoga classes

The end of the weekend is a good time to recharge your batteries for the week.

Through a gentle practice of hatha and yin yoga, you awaken your awareness of physical, mental and emotional resistance and tension. In the asana practice, your breathing activates and releases blockages, balances and aligns your being and offers you a gradual relaxation that prepares you for the pranayamas.

You are then guided towards active breathing techniques (pranayamas) that energise and calm both your nervous system and the fluctuations of your thoughts.

Settle into the final relaxation posture and let yourself be carried away in a restorative meditation and sound bath.

Open to all and ideal for people with a range of ailments.

Registration required.

Price: CHF 30

We look forward to meeting you.

2 February 2026

Monday16:30 - 18:00

Individual rate

Per person 30.- CHF

Dates and timetable

2 February 2026

Monday16:30 - 18:00

Yog' Altitude
Sarah Derivaz
Rte des Paccots 218
1619 Les Paccots

+41 76 488 33 20

yog-altitude.com

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