DAY YOGA Retreat with Chiara Wider at the Schwarzsee Education and Health Centre, including a delicious vegetarian brunch at the fein & sein restaurant.
In this gentle day yoga retreat at Schwarzsee, we immerse ourselves deeper into nature and our surroundings, discovering a soothing break from everyday life. The course gently guides the body, soul and spirit to tranquillity with a combination of yoga, meditation and mindfulness exercises that gently intertwine. Rest breaks in nature, journaling and exchanges with other sensitive and highly sensitive souls allow you to recharge your batteries. The atmosphere remains calm, supportive and safe – ideal for those who are seeking inner centring and want more mindfulness and lightness in their everyday lives.
Programme
8.30-10.00 a.m.: gentle yoga practice
10.00 a.m.: vegetarian brunch at the Fein & Sein restaurant
Free time: time for conversation, a walk around/across Lake Schwarzsee, possibly even ice skating on Lake Schwarzsee, reading, finding peace – simply being
2.30 p.m.: light snack (vegetarian)
3.30 p.m.: Journaling, mindfulness exercises, group discussion
4.30 p.m.: Yoga Nidra
5.30 p.m.: End of the day Yoga retreat
Included in the price:
Yoga practice, Yoga Nidra, mindfulness exercises (approx. 3.5 hours)
Vegetarian brunch
Small snack (vegetarian): soup, focaccia/bread, mandarins, nuts, coffee/tea
Yoga mat and yoga cushion
Price
| For one person | 135.- CHF |
| If you bring someone with you, for the both of you | 250.- CHF |
- Your place will be reserved as soon as payment has been received.
- Registrations until 7 December 2025
https://www.yogamitchiara.ch/YOGA-RETREATS/Tagesretreat-im-Schwarzsee/
Dates and timetable
13 December 2025
Saturday
08:30 - 17:30
Restaurant & Pension "fein & sein"
Schwarzseestrasse 158
1716 Schwarzsee
+41 26 505 22 44
