Region of Fribourg

Explore the canton of Fribourg and let yourself be surprised by the diversity of its landscapes, traditions, and way of life.

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La Gruyère
Fribourg/
Sarine
Estavayer-le-Lac
Region
Region
Murtensee
Schwarzsee -
Senseland
Romont Région
Les Paccots
- La Veveyse

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Welcome to the website of Fribourg Region and its tourist regions. Please select on the map the region you wish to discover and browse through its offers. We wish you a lot of fun!

swiss map
La Gruyere
Fribourg
Estavayer-le-Lac
Region
Région Lac
de Morat
Schwarzsee-
Senseland
Romont
Les Paccots
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Newsletter

Mouvement et Bien-être

Ann-Christin Bongard
Chalet du ski-club de La Tour, Lo Piâno 6
1635 La Tour-de-Trême

+41 (0)78 956 96 12

highenergycoaching.clubdesk.com/mouvementetbienetre

Book online now!

Click here

For a weekend, slow down and step away from your fast-paced daily life to reconnect with yourself !

In a natural, green setting, surrounded by mountains but still close to the city (La Chia is just 10 minuted by car from Bulle), the chalet will welcome you for two days filled with morning movement sessions and afternoon workshops (both group and individual). In the morning, set off for trail running, hiking, or mountain biking after a hearty breakfast. Everyone then comes together to share a meal at the chalet before customizing your afternoon as you wish. You can choose from massages, gathering and preparing plants, a workshop on managing fear, coaching, or even a sound bath... Just go with what you feel like in the moment ! Sunday morning, a "sunrise" yoga session followed by brunch will help you anchor even more in the present moment.

From 29 to 31 May 2026

Every day

17:00 - 18:00

Price

per person 359.- CHF

Book online now!

Click here

Dates and timetable

From 29 to 31 May 2026

Every day

17:00 - 18:00

Ann-Christin Bongard
Chalet du ski-club de La Tour, Lo Piâno 6
1635 La Tour-de-Trême

+41 (0)78 956 96 12

highenergycoaching.clubdesk.com/mouvementetbienetre

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