Disconnect to reconnect with what matters
“There are times when withdrawing from the world… becomes an essential encounter.”
You do not need more… but less!
Notifications, responsibilities, a mind that never stops…
In carrying everything, one ultimately forgets oneself.
This retreat is a space to drop your bags. A weekend away from the usual rhythm, in a small group, to release what weighs you down and rediscover what truly matters to you.
The place
Nestled in the heart of nature, the Chartreuse de la Part-Dieu offers a setting conducive to silence, calming, and inner listening. In November, the forest sheds its leaves, and the world slows down. It is the perfect time to turn inward.
The journey
During this weekend, I will guide you through various practices to reconnect with yourself:
• Qi Cleansing (traditional Chinese medicine) – circulating energy, releasing stagnant emotions and accumulated burdens
• Breathwork – breathing, letting go of the mind, and regulating the nervous system
• Active meditation and Qi Gong – returning to the body and getting moving
• Talking circles – sharing, being heard, without judgment, with complete kindness
• Moments in nature – slowing down, simply being, reconnecting
A space to lay down what weighs you down, release tensions… and let emerge what is right for you.
Who is it for?
For you who feel that your body says “stop,” that fatigue is setting in, or that nothing makes sense anymore.
For you who need to slow down, without knowing where to start.
No prior experience is necessary. The desire to take this time for yourself is enough.
Price
| per person | 700.- CHF |
Arrival: Friday 13th November 2026 at 7 PM
Departure: Sunday 15th November 2026 at 5 PM
Location: Chartreuse de la Part-Dieu (accessible by car; shared rooms for 2)
Group: maximum 8 people, for an intimate and attentive support (2 places remaining)
Meals: homemade and tailored to each person's allergies and diets
Price
CHF 700.00, all inclusive on site
• 2 nights in a double room
• All meals, from Friday dinner to Sunday brunch
• All practices and support for the weekend
• Documentation
Payment in instalments is possible.
Contraindications (see website; to be discussed with me beforehand)
This retreat does not replace any medical treatment or professional therapeutic follow-up.
Dates and timetable
From 13 to 15 Nov 2026
La Part-Dieu 306
1635 La Tour-de-Trême
+41 (0)79 569 28 69
